I provide a range of services customised to the needs of the individual: 

• Psychotherapy

  • Individuals, Couples, Family, Group

• Skills Training

  • Mindfulness / Awareness

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Mindfulness Based Stress Reduction (MBSR)

  • Mindfulness Based Cognitive Therapy (MBCT)

  • Radically Open DBT (RODBT)

  • Internal Family Systems (IFS)

  • Schema Therapy

  • EMDR (Eye Movement Desensitisation Reprocessing)

  • Executive Coaching, Life Coaching

• Clinical Supervison​

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Clinical Specialties: 

• Anxiety

• Depression

• Stress management

• Substance misuse and dependence

• Relationship difficulties, couples therapy, conflict resolution, divorce or separation

• Post Traumatic Stress Disorder (PTSD)

• Bipolar disorder

• Personality disorders (BPD)

• Dissociative Identity Disorder (DID)

• Life transition, adjustment and mourning

• Anger Management

• Dreams and Nightmares, Lucid Dreaming 

• Parenting

• School and academic performance

• Self esteem and self development

• Values and goals clarification